Displaying 4 items of Real Sh*t with Brit and Whit with the tag "self care".
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100: The Great Midlife Wellness Pile-Up
January 21st, 2026 | 45 mins 58 secs
kids, middle age, midlife, overwhelmed, parenting, red light, self care, vitamins
One day you’re minding your business… and the next, Instagram is aggressively trying to sell you face creams, red light therapy masks, collagen powders, hormone vitamins, and something called “skin cycling.”
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95: 2 Girls 1 Cup...of Question
January 22nd, 2025 | 39 mins 15 secs
kids, overwhelmed, parenting, self care, too much, utah
Britt and Whit pull random questions from a cup and ask each other to answer. They don't know what questions are coming out next.
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93: Overwhelemed
November 4th, 2024 | 35 mins 49 secs
kids, overwhelmed, parenting, self care, too much, utah
Are you overwhelmed? We are, too! As busy moms, partners, workers, etc., we feel pulled in so many different directions, and it can be overwhelming a lot of the time. So come on, tell us what overwhelms you.
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75: Overwhelmed and Anxious
October 13th, 2021 | 44 mins 55 secs
anxious, kids, marriage, married, overwhelmed, self care, women
This week Brit and Whit are talking about how overwhelming life can before for women sometimes.