Displaying 3 items of Real Sh*t with Brit and Whit with the tag "health".
-
106: Hot Mess to Healthy-ish
July 1st, 2026 | 41 mins 15 secs
health, kids, overwhelmed, parenting, self care, too much, utah
When you hear the words self-care, what's the first thing that comes to mind? A massage? A face mask? A weekend away?
In this episode of Real Sh*t with Britt & Whit, we're challenging the idea that self-care has to be expensive, time-consuming, or Instagram-worthy. Sometimes, the biggest acts of self-care are the smallest ones. -
73: Brit and Whit are Back Like Mom Jeans
September 15th, 2021 | 23 mins 37 secs
drama, health, high school, junior high, kids, motherhood, parenting, periods, preteen, relationships, teenagers, utah
We're Back... and yes we know we've said that before.
-
69: This Is Just My Face
February 1st, 2021 | 1 hr 6 mins
drama, health, high school, junior high, kids, motherhood, parenting, periods, preteen, relationships, teenagers, utah
We're talking about raising teens and pre-teen girls. The hygiene, attitudes, periods, and drama are non-stop.